The Old Way of Iron
BRIEF · BRUTAL · HEAVY

The gear the legends actually used.

Supplements, equipment, and apparel for training the old-school way. Honest picks — the links below are affiliate links, which help keep the clips coming at no cost to you.

Start here — free
THE FIELD MANUAL · FREE
Get the free training manual →
The exact brief-brutal-heavy method — 45 minutes, twice a week.
Train the method
Wear it
Supplements & equipment

Some links are affiliate links: if you buy through them, The Old Way of Iron may earn a commission at no extra cost to you. We only list gear that fits the old-school method.

FIELD MANUAL YOUTUBE TIKTOK